Visual atlas of kids' habits

Visual guides to turn everyday family struggles into calm, simple routines

Browse, print and use the most common parenting moments through visual sheets, routine charts, feelings wheels and parent scripts organized to make every day easier.

Little Habits Atlas – complete collection with 150 visual sheets

★★★★★ A visual guide made for parents who want clear routines they can actually follow.

Preview

See everything you'll receive

Take a look at some of the visual sheets that make daily routines clearer, calmer and easier to follow.

Morning Routine Chart
Feelings Wheel
Screen-Time Traffic Light
Bedtime Steps
Chores by Age
Calm-Down Steps
OK-to-Wake Clock
Screen Time Timer
When a Meltdown Starts
My Weekly Star Tracker
The Try-It Chart
Morning Routine Chart
Feelings Wheel
Screen-Time Traffic Light
Bedtime Steps
Chores by Age
Calm-Down Steps
OK-to-Wake Clock
Screen Time Timer
When a Meltdown Starts
My Weekly Star Tracker
The Try-It Chart
I want to see all the material
Full content

A complete collection to guide you through every stage of the day

Content organized to help you set routines, handle hard moments and build healthy habits in a visual way.

Routines

Morning & Bedtime Routines

15 visual sheets with picture schedules for getting out the door and winding down, with steps kids can check off by themselves.

Feelings

Big Feelings & Tantrums

15 visual sheets with feelings wheels, calm-down steps and word-for-word scripts for the moment a meltdown starts.

Screens

Screen Time & Focus

15 visual sheets with traffic-light rules, timers and "what comes next" charts that make limits predictable.

Chores

Chores & Responsibility

15 visual sheets with age-by-age chore charts and reward trackers that build independence without nagging.

Sleep

Sleep Habits

15 visual sheets with bedtime sequences, wake-up helpers and night-time reassurance cards for steadier sleep routines.

Mealtime

Mealtime & Picky Eating

15 visual sheets with try-it charts, plate visuals and low-pressure mealtime scripts for fussy eaters.

Gallery

Take a look inside the Atlas

Routine charts, feelings wheels, step-by-step visuals, parent scripts and trackers organized to make every day easier.

The Try-It Chart
My Weekly Star Tracker
When a Meltdown Starts
Calm-Down Steps
OK-to-Wake Clock
Screen Time Timer
Chores by Age
Bedtime Steps
Screen-Time Traffic Light
Feelings Wheel
Morning Routine Chart
The Try-It Chart
My Weekly Star Tracker
When a Meltdown Starts
Calm-Down Steps
OK-to-Wake Clock
Screen Time Timer
Chores by Age
Bedtime Steps
Screen-Time Traffic Light
Feelings Wheel
Morning Routine Chart
Who it's for

Who is this material for?

Made for anyone who wants to understand and handle everyday parenting in a more visual and organized way.

Parents of kids aged 2 to 10 who are tired of repeating the same instructions
First-time parents who want simple routines to start from
Families dealing with morning rushes, bedtime battles or daily meltdowns
Grandparents, nannies and caregivers who need to follow the same rules as home
Parents who want to set screen-time limits without daily fights
Teachers and homeschool families who need clear visual resources
Special offer

Limited-time offer

Get the complete Little Habits Atlas, with 90 sheets in the main material and every extra resource shown on this page.

I want the Little Habits Atlas
Parent using the Atlas at home
Parent holding the printed Atlas with a tablet
Everything organized

Open it on your phone, tablet or computer and use it whenever you need

Everything organized so you can go through each topic step by step and come back to it whenever a hard moment shows up.

Morning routines
Bedtime routines
Tantrum scripts
Feelings wheels
Calm-down steps
Screen-time rules
Focus and homework habits
Chore charts by age
Reward trackers
Sleep schedules
Night-time reassurance cards
Mealtime routines
Picky-eater try-it charts
Potty and independence steps
Sibling conflict scripts
Transition warnings
Family rules posters
Daily and weekly planners
Parent checklists
Visual decision flowcharts
Complementary resources

Besides the main material, you also get extra resources to make your routine even easier

That's 60 additional sheets to help you apply what you learn and keep habits going.

Parent Script Cards

Parent Script Cards

Short cards with what to say, and what to skip, in the 10 hardest moments of the day.

Know what to say when it counts.
Calm-Down Corner Kit

Calm-Down Corner Kit

Posters, breathing cards and feelings cards to set up a quiet space at home.

Reward & Progress Trackers

Reward & Progress Trackers

Sticker charts, weekly trackers and certificates for every habit in the Atlas.

Celebrate every small win.
Pocket Atlas

Pocket Atlas

A compact version with the essential charts to check in seconds, right from your phone.

Quick help, always at hand.
Daily & Weekly Family Planner

Daily & Weekly Family Planner

Printable planners that tie chores, routines and screen time into one weekly view.

Step by step

Get your material in just a few minutes

See how simple it is to get started.

1

Make your purchase

Choose one of the available options and pay securely.

2

Get your access

Once payment is confirmed, your access is released.

3

Download the files

Download the PDFs straight to your device.

4

Use it anywhere

Open on your phone, tablet or computer, or print.

5

Come back anytime

Review the sheets whenever you need them.

Testimonials

Parents who already use the material

See the experience of families who chose a more visual way to build routines.

Customer message 1
ER
Emily R.Verified customer
Customer message 2
SM
Sarah M.Verified customer
Customer message 3
JL
Jessica L.Verified customer

Real messages from customers of the Portuguese-language edition of this material, translated to English. Names changed to protect privacy.

Special offer

Get the main visual guides for everyday parenting organized in a single atlas

Get the complete atlas, with 150 visual sheets between the main material and the complementary resources.

Essential access

Start building routines the visual way

$67$17.90one-time payment

Attention: essential version. See what only comes with complete access.

  • Little Habits Atlas: full main material
  • 90 visual sheets
  • Content organized by topic
  • Digital files in PDF
  • Instant access after payment
  • Lifetime access
  • Works on phone, tablet and computer
  • One-time payment
  • Parent Script Cards
  • Calm-Down Corner Kit
  • Reward & Progress Trackers
  • Pocket Atlas
  • Daily & Weekly Family Planner
  • Future updates of this edition
  • Priority support
I want essential access
★ Most popular Atlas mockup
Complete access

Little Habits Atlas complete: 150 visual sheets

$97$27.90one-time payment
  • 90 visual sheets of the main material
  • Six complete collections organized by topic
  • 60 complementary sheets to speed up results
  • Parent Script Cards
  • Calm-Down Corner Kit
  • Reward & Progress Trackers
  • Pocket Atlas
  • Daily & Weekly Family Planner
  • Digital material with instant access
  • Lifetime access
  • Future updates of this edition
  • One-time payment
I want to secure my access
🔒 Secure purchase and instant access•Digital material•One-time payment
7-day guarantee

Your purchase is protected

You have 7 days from purchase confirmation to explore the material with no pressure. If the product doesn't match what's shown on this page, you can request a refund within that period, under the rules shown at checkout.

FAQ

Frequently asked questions

Get your main questions answered before you secure your access.

Is the material physical or digital?

It's 100% digital, delivered as PDF files. Nothing physical is shipped.

How will I get access?

After payment is confirmed, you'll receive access instructions at the email you used at checkout. Check your spam folder if it doesn't show up in a few minutes.

How long will I have access?

Access is lifetime, according to the delivery platform's terms.

Do I need to print it?

No. You can use everything on your phone, tablet or computer. Printing is optional and for personal use.

What ages is it for?

It's designed for children aged 2 to 10, and each sheet notes the age range it suits best.

Does this replace a pediatrician or child psychologist?

No. Little Habits Atlas is educational material about everyday routines. It does not diagnose or treat any condition. If you're concerned about your child's health, development or behavior, talk to a qualified professional.

Will it work for every child?

No. Every child and family is different. The sheets offer practical starting points that you can adapt to your child's age, temperament and context.

Can I share or resell the files?

No. Your purchase is a personal license for your own family or classroom. Sharing, copying, distributing or reselling the files is not allowed.

Is the material in English?

Yes. All of the content is in English.